Author Archives: Taras Lytvyn

About Taras Lytvyn

Supervisor of Blue Mountain Institute

Chi Energy in Tai Chi Movement

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Chi Energy in Tai Chi Movement

Body, Chi and Mind are the three essentials in Tai Chi and other internal or healing arts.

Chinese medicine says: The Mind leads the Chi and the Chi leads the Blood.  Our mind aspect can transcend personal limitations. Our Chi energy can nourish our physical and emotional health. Our movements can manifest as physical beauty.

Dr. Hsu will present these often neglected, though essential aspects of Tai Chi practice.   His presentation will guide you through the practice whilst applying the principles of Mind and Chi energy to the movements.

This workshop is appropriate for all levels of tai chi practitioners or those who wish to learn to apply these principles.

Time: Saturday October 25, 2014

2 – 4 PM

Place: Mercer Island Community & Event Center

8236 SE 24th Street, Mercer Island, WA

Suggested Donation: $20:00

Dr Shan-tung Hsu began teaching Tai Chi locally in 1971. He was one of the first to introduce Tai Chi to the Pacific NW. He was the inspiration for founding the Five Willow Tai Chi Association. Dr. Hsu has been a committee member of the International Medical Qigong Association. He is the former publisher of World Qigong magazine.  He has lectured on Chi energy and design globally for the past 30 years.

For further information contact: Diane Exeriede, 425-452-5581

Fivewillowtaichiseattle.org

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The Mirror as a Teacher

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Mirrors are common household items. They are used for dressing, for reflecting more light and for creating the feeling of a larger space. But mirrors also have negative aspects.

Mirrors can create false images and incite chaos and conflict. For example, a bedroom with mirrored closets often creates insomnia. Also, have you ever noticed that if you talk with a friend while sitting next to a full mirrored wall, the discussion often turns into an argument?

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Square Table vs. Round Table

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“Is it better to have a round or square dining table?” In feng shui consultations, this is a frequently asked question. Naturally, which is better has a lot to do with the space; the surrounding furniture, the family structure, and the setting one is trying to create.

In consideration of any work, we always begin with the fundamental principles of yin and yang. What is dynamic and mobile is yang, while what is static and stable is yin. Hence, round shapes are yang and square or rectangular shapes are yin.

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2014 – The Horse Year

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The Year of Stable Luck

The Snake is leaving, but before it leaves, it wants to show its power by swinging its tail so people will remember it.  This can be seen through the floods and cold spells in Europe; cold spells and droughts in the United States; the passing of respected people, like Nelson Mandela.  And now the Horse Year is arriving.

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Flag of Ukraine

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The recent unrest in Ukraine over its president Viktor Yanukovish backing out of a trade deal with the European Union, prompted one of my students in Kiev, to ask me about the national flag of Ukraine. How does the flag of Ukraine reflect the fate of the country? The flag is composed two equal sized blue and yellow bands. Originally, yellow on the top, now it is reversed and blue sits on top. Does this make any difference?

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A Country of Miracles

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There is a country with a land size of 35,900 Km square, 0.37 % of USA. It has a population of 23 million (7.35% USA). This country has no oil, iron, coal, gold, or mineral deposit, nor does it have any other noticeable natural resources.
Yet this country has accomplished:

GDP per capita: $37,000 (USA $49.800)
Foreign Reserve: 408 billion. It ranks No. 6 in the world, next to China, Japan, European Union, Saudi Arabia, and Russia.

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